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$50 (value of $80)
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Online Games, Exclusive Talks, and Support Groups
We’ve formed online support groups on various platforms and offer people various education resources on dealing with PTSD and complex grief. We also discuss alternative treatments that should accompany conventional therapy because each person experiences trauma differently.
We want to put an end to suicide through the veteran community with a holistic approach to healthcare. Holistic medicine takes into account the whole person, not just physical health. We need to nurture the mental, emotional, social, and spiritual aspects of our being so we could overcome trauma and process complex emotions.
Support groups online have a vital role in dealing with trauma. In these groups, people realize that they aren’t alone in their struggles. People aren’t judged so they can openly talk about their feelings. Support groups empower people so they can gather courage and solve their problems.
Online PTSD support groups are especially crucial because they can help with reducing stress, depression, anxiety, and other PTSD symptoms. These groups give you the opportunity to share personal experiences with people who truly understand you. You’ll learn about coping strategies that others are using that might be beneficial to you too. You’ll be more motivated to stick with your conventional treatment and explore additional alternative options when you have firm support from people just like you. We are stronger together!
We’re here to support each other and help our members heal. Our guides, counselors, and life coaches will be there for you every step of the way. Join our community, attend events, and get resources for free or sign up for premium membership to receive personal counseling, access to more events, and exclusive content. But remember that all our members are equals and we build our community on trust. Help us grow and don’t hesitate to share your story. Stay inspired and stay encouraged with Guards Down’s Tribe.