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podcasts

LIVING ON THE OTHER SIDE WITH JASON HOLZER

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Those who struggle with complicated grief know how frustrating it …

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REACHING YOUR BOILING POINT - ERIC OWEN

REACHING YOUR BOILING POINT – ERIC OWEN

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In this podcast episode, Eric Owens takes Greg Washington through …

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Guards Down Podcast with Erik Mineo

Erik Mineo: My Demons Are My Friends

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Eric Mineo is a New York native, born and raised …

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Guards Down Podcast

Greg Washington and Tiffany Montgomery: Living In Misery

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Things you will learn in this episode: [00:01 – 05:27] …

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Guards Down Podcast

Greg Washington and Jas Boothe: Sanctuary

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I had the pleasure of talking with entrepreneur, speaker, and …

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Learn about 12 Silent Triggers of Complicated Grief and PTSD

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PODCAST

Greg Washington Speaks About Complicated Grief And PSTD

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About Guards Down

Through outreach, training, and providing access to different treatment options in different cultures, we learn how to heal and become aware of the necessity to incorporate mental health, physical fitness, and holistic wellness into everyday life. Guards Down provide a continuous support group of veterans that have dealt with PTSD and Complex Grief and are still dealing with and are finding ways to make it through.

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No matter what you’re going through,
you are never alone.

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